work with me
I offer 3 ways to work with me 1 to 1:
Need a gentle reset? → The Reset Ritual
Want to shift something FAST? → Shift
Ready to reimagine your next chapter? → Next Season
You’ll receive:
- One 1:1 coaching conversation
- One bespoke yin yoga session and journal prompts
- One bespoke Rapid Tapping® session
Each session offers a different doorway into clarity for your mind, your body, and your energy.
For when you don’t need to blow it all up, just gently come home to yourself
Coaching conversation is available online or in nature (near Woking, Surrey), the yin yoga session and Rapid Tapping® takes place online so that you can keep the recording. All sessions are completely personalised to you.
Cost: introductory offer of £222 (ordinarily £270)
THE RESET RITUAL
Email me
Book a chat
Three soul supporting sessions mixing coaching, yin yoga, and Rapid Tapping to gently reset and remember who you are.
This is for you if you're:
- Circling the same thoughts
- Feeling overwhelmed or unmotivated
- Caught in self-criticism or “not enoughness”
One session = a noticeable shift.
Sessions take place online and will be recorded for you to 'tap in' between our sessions.
Comes as a package of three sessions. Introductory taster session available.
Cost: £333 for three sessions (taster session £55)
shift
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book a chat
Three focused Rapid Tapping® sessions to clear the noise, move stuck energy, and reconnect with possibility.
Frequently asked questions
How do I get started?
To find out more about a service or to get booked in I ask that you send me an email on hello@natalidoherty.co.uk or book in for a free chat. We can then check which service is right for you, get you paid up and booked in. If you are interested in Next Season then we can also discuss payment plans.
Do I have to be in my 30s or 40s.
This is for anyone who is finding themselves asking 'is this it?' and feels that they are going through a metamorphosis in their career and life.
Do I need previous yoga or meditation experience?
Is yoga incorporated into all coaching sessions?
Some prior experience of yoga will be helpful to The Reset Ritual. I will meet you at whatever level you are at. Yin yoga is a gentle practice, largely practiced on the floor. If you are not open to meditation, yoga teachings and visualisation then I am probably not the right coach for you.
Yoga asana (i.e moving yoga) is not shared during traditional coaching sessions, however we might draw, for example, on mindfulness meditation or visualisation and yoga principles as a tool to enhance our coaching sessions. Yoga asana (movement practice) is part of some of my workshops and events. Subscribe to emails to be first to hear about those.
