ways to work with me
If something feels off, but you're not quite sure what you want instead, you're not alone. This 6 session coaching journey offers you space to pause, reconnect with who you are now, and explore what a more fulfilling, aligned life could look like — within and beyond your career.
Together, we’ll explore what’s feeling out of alignment, and begin to gently realign your life from the inside out. You’ll gain insight into your values, needs, and desires — and walk away with practical steps and renewed confidence in your path forward.
This isn’t about hustle or high performance. It’s about coming back to yourself and creating space for what truly matters.
Re-align: a 6 session coaching JOURNEY
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Start here if you feel out of sync with your work or life — and are ready to reconnect with what yourself and figure out what’s next.
We’ll work together to explore where you are now, what’s pulling at you, and what might be getting in the way — so you can walk away with fresh insight and a sense of forward movement that feels aligned with you.
Pause - a 90 minute reset session
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Great for when you are craving a moment to pause, to catch your breath, untangle what’s been swirling in your head, and reconnect with a vision and your sense of internal compass.
the energy shifter: clear unhelpful emotions and shift your mindset
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For when you feel held back by something you can’t quite shift: a looping thought, a heavy emotion, or that persistent voice of self doubt.
Whether you’re navigating a change, wrestling with your inner critic, or just feeling emotionally stuck, these gentle but powerful sessions use Rapid Tapping to help you calm your nervous system, clear what’s weighing you down, and reconnect with your own steady inner ground.
You don’t need to overthink it. Bring whatever’s showing up — fear, frustration, pressure, confusion — and we’ll work together to shift the energy and make space for clarity, confidence, and forward movement.
