services
Whether you’re feeling lost and unsure of what’s next - or you know where you want to go but self doubt keeps getting in the way - I offer support built on experience and expertise to help you move forward with clarity, confidence, and self-trust.
Together, we’ll untangle the noise, reconnect with what truly matters to you, and take aligned steps toward a career and life that feel like you.
My approach blends personalised coaching with mind-body tools like tapping, meditation, and self compassion. It’s grounded, gentle, and designed to help you:
- Get clear on what you really want
- Quiet the inner critic and build belief in yourself
- Create a path that feels fulfilling, energising, and aligned
There are a few ways we can work together, depending on where you are in your journey:
ways to work with me
If something feels off but you're not quite sure what you want instead, you're not alone. This 3-month coaching journey offers you space to pause, reconnect with who you are now, and explore what a more fulfilling, aligned life could look like.
With me as your personal coach, you’ll clarify your values, strengths, and desires, uncover new possibilities, and take confident steps toward a path that feels authentic, energising, and truly yours.
The what next programme
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For women who feel stuck or out of sync with their work or life — and are ready to figure out what’s next and go on a process of self discovery
Available in a variety of combinations and price points. These sessions are here to shift that energy. Using a powerful mix of coaching, tapping, and mind body tools, I’ll help you gently uncover and clear inner blocks, rewire limiting beliefs, and reconnect with your self-trust.
Together, we’ll create space for the confident, grounded version of you to take action—one that feels aligned, empowered, and confident.
The energy shifter
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For women who know what they want - you might even already be living it - but feel held back by self-doubt, fear, or an inner critic that won’t quit.
workshops and events
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For those seeking gentle shifts, fresh perspectives, and moments of deep exhale for themselves or their event guests.
I offer workshops and mini-sessions designed to help you or your audience reconnect with yourself, soften inner resistance, and create meaningful change. Whether it’s exploring authenticity, quieting your inner critic, or working with the five elements to navigate life and career shifts, each session blends coaching, self-inquiry, and mind-body practices for a holistic, restorative experience.
Untangle Breaks – Short guided sessions (2-10 minutes) to release tension, shift energy, and find ease through breath, micro-movement, and stillness. Perfect for busy days or events when you or your guests need a moment to soften and reset.
